Showing posts with label bucket list. Show all posts
Showing posts with label bucket list. Show all posts

Wednesday, December 28, 2016

The Chest of Life

The end of my life is not something I dwell on. As a matter of fact, I look at the end of life as something that is inevitable and I should do some advance planning for, however, there are too many things I still want to do while I'm alive. That's one reason I tend to cringe every time someone says they are putting something on their “bucket list.” Jack Nicholson and Morgan Freeman launched and popularized the bucket list concept with their movie by the same name. I cringe because the term basically came from the idea of “kicking the bucket.”

Now, as I alluded to in the previous paragraph, I accept the inevitable, but I will not dwell on it. I have adopted the term “Life List.” It just seems a whole lot more positive than making a list of things I have to rush to do before I die. I, long ago, figured out I was going to die with unfinished business. But, why add a lot of stress on myself trying to accomplish what is, in reality, an impossible list to fulfill. Who knows, I may die sooner because of the stress I put on myself trying to complete the list.

I don't think I actually coined the term “life list.” I'm sure someone has thought of it before me. However, I have adopted it as one of my mantras, if you will. I have a life list of places to go, things to experience, old friends to meet up with and some people I'd like to meet (typically not celebrities). And, besides having a list that contracts and expands as my attitudes and whims change, I maintain a “Chest of Life” to remind me of the important events, places and people in my life.

Friday, October 17, 2014

I'm Dying . . .

I'm not sure there is any news that could possibly be more sobering.

I had my routine check up with my regular primary physician last week. I also had an appointment with my ophthalmologist. It's an every other year ritual with my eye guy.

It was during these examinations that I discovered that I had a chronic, terminal condition. My primary doctor had my latest lab reports when she came into the examining room. . . READ MORE

Sunday, September 28, 2014

Photo-of-the-Week #178 "The Great White Way," Times Square, New York City, New York, December 2002



I haven't made it to Times Square to experience a New Year's Eve celebration, yet. And, while it is on my "Life List" of things I'd like to experience once before I leave this life, it is not one of the higher priorities. Time is, of course, growing shorter and there are a lot less New Year's Eves in my future than those that have already passed.

Most people in the U.S. have, since it was first televised, watched the crystal ball drop on top of the New York Times Building, to the right in the photo, ushering in the New Year. Despite the fact that I grew up and lived within about 10 or 12 miles from the spot in this photo, I was never any closer than the millions of others watching the event on TV. . . READ MORE

Wednesday, August 27, 2014

If It Is To Be, It Is Up To Me!

I love the simplicity of that ten word statement comprised totally of two letter words. There is a lot of power in those words. I haven't been able to find the true origin, but the first time I heard it was in the early 80's from Alexandra Armstrong, an accomplished and highly acclaimed Certified Financial Planner and investment professional from Washington, DC.

The ten words are often applied in a motivational context relating to career, professional and business success. However, the words can be applied to any facet of anyone's life. They certainly apply to making changes in your life to realize whatever dreams, goals and missions you have established for yourself including making whatever life changes you need to make to achieve your definition of living free. . . READ MORE

Friday, March 29, 2013

To Birthday or Not To Birthday, That is the Question . . .


Okay, so today I ended 68 years of living on this third rock from the sun and began my 69th year. Holy Cow! It's a little hard to wrap my brain around that. But, even more difficult is realizing that I'm only two years from replacing the number 68 with the number 70. It's something I never imagined.

Often you hear someone ask a question like, "How does it feel to be (fill in the age)?" Well, as I usually reply, "about the same as I felt yesterday only with one more minor ache." In reality, I don't know if I have one more ache or not. I really don't have much in the way of aches or pains. For that I feel lucky and blessed.

Now, my brain (perhaps it's my lizard brain) is saying to me, "you're 30-something." However, my body is saying, "stop kidding yourself." What a conundrum. Which do I believe? And so goes the aging process.

So many people say they are "39" like the late comedian, Jack Benny who was 39 for decades before he finally passed away. Then there are those who simply don't want to accept their age and don't want to state a number or make believe they don't celebrate their birthdays any longer. There are jokes about being over the hill. Which hill? I've been over a lot of hills during my lifetime. Or the joke that goes, "How do you know when you're really old? When the candles for the cake cost more than the cake."

Okay, time to face up to the facts. You can lie about your age. You can make believe it isn't important. You can stop celebrating your birthdays. You can tell jokes about it. The hard fact and reality is, even with the best face lift money can buy or all the Jim Beam or single malt, 16 year old Scotch you can get plastered with, NOTHING stops the clock. Underneath it all, you really are getting older by the nanosecond.

Why fight it? I actually believe that, while there are a few . . . okay, a number . . . a bunch of negative facets of the aging process, the benefits of wisdom, slowing down, smelling more roses (and coffee), letting go of what other people think - especially about you, your corny jokes, your weird ideas and your no longer perfect (was it ever) body, this can be, should be and, if you accept it, is the best time of your life.

Birthdays should be YOUR personal holiday. Your year doesn't begin on January 1st unless you just happened to be born on January 1st. Your year begins with whatever day of the year you left the warm, comfortable surroundings of your mother's womb and began facing "your brave new world." Your birthday, whatever day of the year, month and week of the year it falls on is your most important holiday. You can forget about New Years, President's Day, Valentines Day, St. Patrick's Day, Veterans Day, Easter, Memorial Day, 4th of July, Labor Day, Thanksgiving, Christmas and all the Jewish, Muslim and other religious holidays as well as Mother's Day and Father's Day. Not one of them is as important as your birthday because if you had never celebrated your day of coming into this world, you wouldn't exist and none of the myriad of other holidays mean a thing.

So, To Birthday or Not to Birthday has only one logical answer. Party Hardy in whatever way suits you. And, since it's YOUR day to do anything you want to with it - you can celebrate it on another day if it's more convenient. You can expand it to a long weekend or even a week if you choose to. Be proud of the years you've been on this Earth. Every one of them is marked with achievement and each in its own way is a badge of courage. In order to reach whatever age you are, be it 30, 50, 70 or 90 you've overcome much, accomplished much and come a long way, baby. Bask in it.

So, here I am, embarking on my 69th year on the planet. I'm older, wiser and, frankly more motivated to accomplish things on my life list because I don't know how many more sands are in my hour glass of life. I'm not fretting or concerning myself about that unknown except I know that my days future are definitely less than my days past. I'm not regretting or allowing the past to control the future. I only have right now, as I write this, to live, for sure. I can't change history, so why should I worry about it. But, I can have a whale of a great time in the future for however long that may be.

I know I'll die with unfinished business, so I'm not going to attempt to cram everything in. I'm simply going to live every moment of every day to the fullest so that as the time to take my last breath approaches, I'll have fantastic memories of a life well lived with all the scars, mistakes, loves, beauty and accomplishments. And, I hope, like George Burns, I have something spectacular planned for my 100th birthday. But, I'm in no rush to get there.

Happy Birthday to all of you who may share my personal holiday. And Happy Birthday to all of you who celebrate your personal holiday on some other day of the year. May all your wishes and dreams come true, but don't wait for them, live everyday like it's your last. 

Thursday, February 21, 2013

12 Steps for Living Free - Revisited


This is my 2013 update on this particular post. As I've indicated earlier, I’ve been on a personal quest to live freer and happier all my life. But, for the last four and a half years, at this writing, it’s become the main focus of my life. I’ve learned much during this period. I guess I could say I’ve minimally “earned” another masters degree and, possibly, a PhD in Living Free. The path has been interesting, exciting, challenging and, often, difficult and, sometimes, painful. We live in a very complicated world, it has become more difficult since the last time I updated this post and I dare say that it will only become more complicated in the future.

In The Beginning . . .

Fifty to sixty years ago, when I was a youngster and a young adolescent, life was pretty peaceful, relatively speaking. I was born just before World War II ended and the following year the Baby Boomer Generation began. It was a time when the economy began to boom as a result of the war effort finally ending the Great Depression. There were programs like the GI Bill to assist service men and women returning from the war to gain education and to buy homes they could have never afforded before the war. The job market was expanding as technology began a rapid developmental period.

Then we had the Korean War followed by the Vietnam War that I participated in as an active member of the U.S. Air Force (and as a result of the Selective Service System draft). Faster and faster our world was getting smaller and smaller and becoming a more and more global society. The U.S. became the wealthiest nation in the world and one of the few Super Powers, ultimately to become the only surviving Super Power. Change was constant and rapid. Technology accelerated the changes by leaps and bounds. 

Somehow, I became a non-conformist. No! I was not a “hippie” or “beatnik.” But, I was an entrepreneur and entrepreneurs are, by their very nature, non-conformists. We don’t see things as they are. We see things as they can be with the innovations each of us adds to a capitalistic society. I became a “serial entrepreneur,” always restless and always looking for new ways to do things that moved business and society ahead. Early in my business career I bought into the idea that it was the small businesses that would lead the world by embracing new technologies. My chosen field was electronic media and more specifically, the growing recording and video production industries.

I began my interest in electronic media when I was about 11 or 12 years old starting with photography (actually, a graphic-visual medium at that time, now an electronic medium), then discovering short-wave radio, becoming a licensed amateur radio operator just after my 14th birthday and going on to found both the amateur radio club and the on-campus broadcast radio station at my undergraduate college. I discovered the recording and sound industries during the first month of my freshman year at Montclair State College (now, a university) in Montclair, New Jersey. What a ride my life has been since that time.

But, here’s the rub. I went into business to secure my own freedom and happiness and, ultimately, created my own form of enslavement. As I went through the four years of my Air Force enlistment, I met my future wife. I began to conform more and more to the traditional values that most people embraced and, in so doing, gave up more and more of my personal freedom and, with it, much of the happiness I was seeking.

Please! Do not misconstrue my meaning. We still lived a fairly non-conforming lifestyle in many ways and there were many wonderful, happy times. My son was born and became the most important accomplishment of my life. He became an intelligent, capable, productive and FREE member of our society. But, I had set aside many, if not most, of my personal ideals and philosophies of personal freedom and happiness.

A Lifetime Later . . .

It was not until I reached my early 60’s that I realized just how much. During all those years there was a continual gnawing feeling deep inside that kept telling me that I had sold myself out and traded many of my ideals, values and dreams for more traditional values and standards. I had relinquished my free spirit, freedom and happiness for a self-imposed imprisonment as a “wage slave.” I had conformed to how “they” (those who chose to live a traditional and conforming lifestyle) thought I should live my life. Of course, I made that choice freely.

Enter The 12 Steps

I identified and have been developing a 12-step approach to living free as I’ve been reinventing myself and traveling on my quest to regain my own freedom and happiness. Sure, 12 step programs are popular for many things beginning with the Alcoholics Anonymous program. Bill W. and Dr. Bob first introduced the AA 12 Step program in 1939. Millions have benefited and the movement has spawned numerous 12 step programs addressing many other addictions and compulsions.

My Living Free 12-step program is designed to help anyone who feels trapped or imprisoned by their own thinking and is not as happy as they want to be. It helps you make choices to break away from whatever you feel is holding you back from attaining all the freedom you desire, however you define living free for yourself. Living free should, as a natural consequence, result in a happier, fulfilled life.

12 Steps For Living Free

Here, then, are my 12 Steps. In this post I list the Steps  and provide a brief description of each step. Each Step has a link connecting to more detailed information and implementation for each step.

Step 1. Dreams and Reality – You begin by facing your reality as it is today. You grew up dreaming about your perfect life – where you’d live, a lifestyle, who you’d marry, a family, what you would do (occupationally or professionally) to support yourself and your family, your adventures, travels and so on. Dreams always evolve as you grow and experience life. What happened? Life happened, that's what. What is wrong and right about your current life? You know that you’re not truly happy and you never seem to have time to do the things you want to do. This is where you find yourself asking the question, “Is this all there is?” It’s time to take your dreams out of that dark closet, blow off the dust and revisit them.

Step 2. Self-discovering – Once you come to the realization and have accepted that all is not as you feel it should be, then you can begin exploring what you and your life are all about. This is where you will find the roots of your discontent, unhappiness and lack of personal freedom.

Step 3. Taking a Personal Inventory Part I & Part II – It’s time to take an assessment of your personal assets. This doesn’t mean just your tangible assets, however. It means going back through your life. What are your core beliefs? What did you learn from your parents, teachers, religious experiences (if any), and what are your professional/occupational, educational and training experiences? Who is your family? Who are your friends? Depending on your age, this inventory could become a very long list.

Step 4. Simplifying Part I & Part II – Life is complex. The average person (and family) has to juggle all the complexities of daily domestic, professional and social life including where you live, relationships with family and friends, raising children if you have any, the complexities of whatever your vocation or profession places upon you, health issues, finances, local, state and federal rules, laws and politics, the economy and the list goes on. The more we have and attempt to do, the more complicated and clouded our lives become. Simplifying our lives contributes significantly to achieving personal freedom and, ultimately, happiness. Simplifying can be done fairly quickly if it is undertaken in numerous small incremental steps evaluating what is important and not important in your life as you progress.

Step 5. Downsizing – If you were fortunate enough to be born and grow up in the United States, no matter what strata of society you come from, you have accumulated “STUFF!” Stuff can take several forms. It can be tangible stuff like furniture, books, CD’s, vinyl records, old clothes, etc. It can also be mental/psychological/emotional stuff (often referred to as “baggage”) like lost friendships, painful memories, unrealized hopes, etc. It’s time to let go of this “stuff” and get out of the “Stuff Warehousing Business."

Step 6. Economizing – This is a serious and vitally important step. You have to evaluate your relationship with money, investments, debt and what you really need, financially, to live free and happy. If you are in debt you are not free. You will likely be very surprised by the outcome of this step.

Step 7. Avocations & Vocations – Do what you love and the money will follow. Maybe you’ve heard this before. Living free is not about having the highest paying job or career you can have. When you work for money you’re very inclined to become a “wage slave.” Finding YOUR best Avocation (as opposed to a vocation or occupation) means discovering something that you love doing and would do for free except . . . people will actually pay you. Thus, you can earn the income you need to sustain your Living Free lifestyle while doing something you really love to do.

Step 8. Relationships – Your relationships contribute a lot to how you define yourself. Very good relationships are supportive, encouraging, non-judgmental and collaborative. Relationships that do not provide these qualities are very often toxic relationships and will drain you physically, mentally and emotionally - and many times, financially. This is true of professional and personal - platonic, romantic and familial relationships. In order for you to be free you have to eliminate all toxic relationships and develop positive, mutually beneficial, supportive and collaborative relationships.  

Step 9. Making Amends – No one, and this includes you, goes through life without being hurt and hurting others. Most often these hurtful events are not done maliciously and often without knowledge that you or the other party has been harboring these painful feelings. To be truly free you must first and foremost forgive yourself for being human and making mistakes. Then you must forgive those who have, in some way, wronged or hurt you. And, equally important, you must seek to make amends with anyone you may have knowingly or unknowingly hurt. They may or may not forgive you. If they don’t forgive you it is their burden to bear. You have made your amends and are free of any further guilt. You can’t be free and carry lifelong guilt on your shoulders.

Step 10. Giving – What will you give? You’ve probably heard that you must give to receive. In Biblical terms it was stated that, “as ye sow, so shall ye reap.” Giving of yourself, whether financially, other tangible items such as food/clothes/shelter to someone in need or giving of your time are all ways of giving. You will gain freedom, happiness and fulfillment from this simple action.

Step 11. Spirituality – This is not about God or any specific religious belief system. And this is not some “New Age” philosophy. This is simply about your connection with nature, the universe and a greater intelligence and truth then you can comprehend. You may choose to identify your spirituality by any of various names like God, Jehovah, Yahweh, Allah, Jesus, Vishnu, Buddha or any of a number of other religious and spiritual belief systems. You may choose to connect through nature. Even many atheists display forms of spirituality, though they may not recognize it as such. How you connect with others and with nature is part of spirituality and that connection helps make living free possible.

Step 12. Creating Your Life List (aka a Bucket List) – It’s never too early to create a Life List. Like everyone else, you were born with a “terminal disease” called “Life.” The vast majority of human beings don’t know when the end of their lives will actually come. So, why, then, are you putting off creating a Life List of all the things YOU want to experience and accomplish for yourself before you leave this world? As far as we know, we only get one time around in this life on Earth. Life and everything about it is a miraculous gift and we don't get a dress rehearsal. So, what are you waiting for? Retirement? It may never come. It’s time to create your personal Life List and take every opportunity to experience and complete the items on your Life List - BEGINNING NOW!

These are my 12 Steps for Living Free. There are, of course, other facets of the human experience that also contribute to our freedom, happiness, well being and fulfillment, but they can all be incorporated into one of these twelve steps. I’ve defined and explained these 12 steps in more detail in other posts. The title of each of the 12 steps is a link to the detailed post on that particular step. I hope they will help you define living free for your life . . . the Greatest Gift you’ve been given. 

Friday, November 2, 2012

Are You Too Busy To . . .



talk with friends and family on the phone, by email or in person?

watch a movie either on TV or in the theater?

spend quality time with your spouse, significant other, children?

enjoy reading a good book just for pleasure?

prepare a special meal of one of your favorite dishes and savor it?

sit outside with a cup of coffee or tea, a glass of wine or some fine Scotch, bourbon or brandy and watch the sun rise or set?

visit a park, shopping mall, the downtown of a small town and simply people watch?

go on a road trip, tour, cruise or climb Mt. Everest?

practice the lost art of doing absolutely NOTHING?

to LIVE the ONLY LIFE you have - NOW - IN THE PRESENT?

You can add your own questions to this list. I'm sure there are many things you can think of that you often tell people that you're too busy to do.

Whose Fault Is It That We're Too Busy?

In our society there is never enough time. Of course, whose fault is that? I'm sure you'd like to blame your job or family responsibilities or commitments of all kinds you make to others that you really didn't want to do and don't want to do, but you continue to make these commitments. These commitments can be to all kinds of things of value like to your church or religious organization, to the PTA if you have kids in school, to the community theater in your town, to the Boy (Cub) Scouts, Girl (Brownies) Scouts and similar as a scout leader. Perhaps you are involved in local politics or as an officer of your home owners association. Maybe you're a little league baseball, soccer or football coach. Again, you can add as many things to this list as you can think of that impact your personal time.

So, here's the question. If you don't do all these things that take up your time, will the world come to an end? Will our society crumble if you choose taking time for yourself as opposed to being committed to so many outside drains on your time, energy and resources? I've said this before in this blog and I'll say it again, this life is not a dress rehearsal. This is the performance of a lifetime - YOUR lifetime. And here's the kicker, none of us know when the curtain is coming down on our performance.

Oh, you say, I'll get to it when the family is grown and out of the nest. Well, in the typical family of three children, that's between 22 and 30 years of your "performance." Or, you'll say, well, I'll have plenty of time to do that when I retire. Well, there goes 40 to 45 years of your performance - IF you are in a position to retire when you think you'd like to or if you even make it to retirement age. It doesn't matter what the commitment is that you've made, it all requires time, energy and resources.

Self-centered or Honest?

So, am I saying you should be totally self-centered and not participate in any of the other activities I've mentioned or the many more you can add to the list? I'm not suggesting that at all. I simply asked the question are you too busy? How can you answer that question honestly? Remember, living free means we get to make all our own choices and decisions about out own time, energy, resources and life. If you feel you're too busy, there is absolutely no one to blame for that except yourself and you can change it.

I remember, many years ago, when a friend and colleague in a multi-level marketing business I was involved in for a number of years asked me to do something for him. When I arrived at the meeting we were both attending, he asked me if I had done whatever it was he had requested me to do. I hadn't and I replied with a pretty typical answer (excuse), "No! I didn't have time to do it." He responded to me, saying, "Don't you mean you didn't MAKE time to do it?" The truth is, I didn't make the time because I was too busy doing too many other things, any number of which were very likely not as important as fulfilling his request. And to be brutally honest, I'd have to say I really didn't want to do what he requested, so I didn't make time to do it. Why didn't I just say, "No, I don't choose to do this." rather then accepting an obligation I didn't want to fulfill?

I don't know about you, but I've spent most of my life being too busy. I hate that some of us allow five, six and seven decades go by before we figure out that we're too busy because we don't MAKE the time to do the things we want to do for ourselves.

Grandparents Exploited

I've dated a few women over the years who were delightful and wonderful company. They were grandparents (to be honest, I'm not yet a grandparent). Everything they wanted to do had to be arranged around their children's and grandchildren's schedules.  It might have been babysitting, attending two or three soccer games in a day once or twice a week, picking the grandchildren up after school, watching them while the parents went away on a business trip or vacation for two. Basically, while I very much enjoyed these women and their companionship, I wasn't interested in having my life and my planning of events I believed that we'd both enjoy sharing to be controlled by their children and grandchildren.

These were choices these lovely women made and I make no judgment about their choices. However, their choices shouldn't impact my choices. In some instances, women I've dated had no problem with me getting to know their friends, families and even ex-husbands, but they didn't want to spend time with my friends, family or former spouse in situation such as a family wedding or similar. So, I went alone. My choice.

Maybe you're a grand parent or a parent. And, okay, I'm not. Would I feel any differently if I were? Well, to be frank and honest, NO! I wouldn't feel different. Once again, as a grandparent, you (and I) have raised a family. We've sacrificed a significant part of our lives. Now, the way the system works is that if our offspring choose (again, parenthood is a choice) to have and raise a family, that is their choice and shouldn't deter me from enjoying the natural freedom we are all born with. I am certainly not saying that grandparents shouldn't spend time or want to spend time with their grandchildren. I'm simply saying that, again, how much time and when you want to spend that time should be YOUR choice and not controlled by your offspring or the grandchildren.

We are too busy because we allow others to impose their needs, desires and will on us. I've even seen offspring use grandchildren as pawns in a game of extortion. If you don't fulfill our needs and requirements, we won't allow you to see your grandchildren. That's criminal and exploitation at its worst. I've even seen offspring exploit their parents for the inheritance long before the parents pass away.

Exploitation, Excuses or Choices

There are many things that we can use as excuses for being too busy, but everyone of them is of our own choosing. So, let's think about this realistically. I'm speaking to young people beginning in their late teens, 20's and up and those from my age bracket and beyond. If you don't feel free and you're too busy, whose responsible for that? Correct! You are. You made the choices. If you want to live freer and gain the most personal fulfillment from the "performance of your lifetime," who can make that happen? Correct, again! YOU can.

The world or our society or your town or your neighborhood or your family is not going to crumble around you because you choose to be freer and enjoy this limited engagement of this play called "My Life." Sure, some may be inconvenienced, but that's really and truly NOT your problem. They are responsible for their own lives and the choices they've made. To be sure, there will be a lot of people, especially family and friends, who will do their best to lay guilt trips on you. Once again, if you accept those guilt trips, that's your choice. But, you are not responsible for their lives, challenges, schedule conflicts, responsibilities, obligations, freedom or happiness. Those are theirs to bear based on choices they made. They are performing in their own limited engagement of "Their Lives."

Just Say NO!

Learn the very difficult act of saying "NO!" when someone, anyone, regardless of their relationship to you, requests, expects or demands something of you that is not your responsibility whether it's at work, in the community, family or whatever. You'll see that, magically, whatever it is, will still get accomplished if it's that important . . . without you.

Take that exciting cruise or tour that is a once in a lifetime opportunity over the holidays. Learn to use Skype and share the holiday through the magic of the Internet with the kids and grandkids from wherever you may be. Go enjoy Disney World and Epcot center (you're still a kid no matter what your age) on your schedule. Watch those sunrises and sunsets. Read those books you've been putting off for months or years. Go see those movies that catch your attention or just have your own James Bond (or any other) movie marathon at home with the phone turned off. Learn the lost art of doing ABSOLUTELY NOTHING . . . because you can.

And, whatever you do, DON'T buy into guilt - read or reread Step 8 on Relationships and Step 9 on Amends (and guilt).

There is never a good reason to be "too busy" to enjoy the limited engagement of "My Life," the performance of YOUR lifetime. 

Monday, September 3, 2012

D2D=Freedom

The other night, as I was going through one of the very light sleep periods that are part of the normal sleep cycle, a thought flashed through my mind. It wasn’t a dream at that point since dreaming typically occurs during REM sleep. Perhaps, it was more like a daydream at night. It was sort of an inspirational phrase that appeared to me as a form of formula. D2D=Freedom. D2D stands for Dare to Dream.

Okay! So, that may sound pretty mundane. Just another of those little inspirational things most of us have heard throughout our lifetimes. Nothing profound or radical here, I was saying to myself. But, my mind wandered back to a couple weeks ago when two of the participants at the recent Veteran Speakers Retreat I recently wrote about, facilitated a session on dreams. No! This wasn’t the title of the session and I don’t believe I recall this phrase being used, though it may have and I just don’t remember. These two VSR participants had recently completed training and became certified Dream Coaches. Yes, there is such a thing.

I also recall several years ago, probably in the range of 15 years, attending a session on dreams conducted, again, by someone who had received training in dream interpretation. As I said, I wasn’t in a dream state at this point of the night, I was in a very light sleep or, as we sometimes call it, I was dozing. I was aware of what was going on around me, the approximate time of night, my body temperature and comfort level and so on, but my eyes were closed and I was not motivated to get up, I knew more sleep was coming.

As my mind mulled over these words, it brought be back to my concept of a Life List from my 12 Steps for Living Free (most people still call it a bucket list, but that is a bit too negative for me at this time of my life). I realize that the life list is at its most basic definition, a list of dreams that I, or any author of such a list, has committed to writing as a reminder of the things we want to achieve or experience for our own personal pleasure and fulfillment.

As a proponent of personal freedom, or as I call it, living free, I believe that we have the natural or God given right to realize any dream we desire. Of course, realizing our dreams cannot infringe in any way on the rights of anyone else or hurt anyone or damage property that is not my own. So, there is an interconnected relationship between freedom and dreaming.

So, D2D=Freedom or Daring to Dream equals a pathway to realizing the personal Freedom and desires we each, individually, seek for the personal fulfillment of our lives. I drifted off into deeper sleep again after that. But, apparently, this D2D=Freedom formula became indelibly implanted in my mind because it was the first thing I began thinking about when I woke up in the morning. It has remained on my mind for a couple days and, finally, today I decided to write about it.

Everyone has dreams. Scientists who have been studying sleep patterns and dream patterns since the early part of the 20th Century have proven that. Dogs, cats, mice, birds, reptiles have been studied and found to have similar patterns. The actual source, reasons or meanings of each individual’s dreams are still pretty much a mystery. Some facets of dreams seem pretty elementary, yet, it’s an ongoing science with many theories, but no concrete answers.

Perhaps, as I’ve talked with, literally thousands of people during my lifetime examined their lives, behaviors and what appears, externally, to be their motivations, I believe a large percentage of the population, not just of Americans or developed country citizens, but people in general have stopped Daring. In other words, they have, in so many ways given up on their dreams, thus, limiting or restricting their personal freedom. It’s a sad commentary on society and civilization in my opinion.

Effectively, there have never been more opportunities in the history of the world then there are today. Yet, so many don’t take advantage or most or virtually all of them. I have met people who live only 75 to 150 miles from the nation’s capital yet have never been there. I met a middle-aged man in a Walmart the other day. He was amazed that he was talking with a man in the cereal aisle of that Walmart in a small WV town who grew up in sight of the Empire State building, had traversed the streets and sights of NYC and Washington, DC, Los Angeles, Chicago, Dallas, San Francisco, Seattle, Miami, Auckland, Beijing, Prague, Dublin and who now called his official home a tiny town in South Dakota. That would be me, of course. During his lifetime he’s been to Baltimore and Washington, DC a couple times. I’m not sure he’s ever even seen the Atlantic Ocean. He grew up on a mountain in this rural area and has never left.

I’m not belittling this man. He as a very nice guy and was shopping with his grandson who was listening and, I could tell, processing as much information as he could. The wheels were spinning as we talked about the World Trade Center disaster and that I had been in one of those towers many years ago and had taken a unique photo of the towers and the once, tallest building in the world, framed between the two towers, the Wanamaker building. I wish I could help him and his grandson to understand that D2D=Freedom is a simple formula that can change their lives.

It is so gratifying to hear stories of individuals who claim their destiny instead of settling for the mundane by simply applying the D2D formula for themselves. Sure, not everyone wants to be another Steve Jobs or Henry Ford or Sir Edmund Hillary or Tiger Woods or Picasso or Mozart or Elvis Presley or thousands upon thousands of other examples. And, certainly, each of the individuals I named had very different dreams and motivations. To take this even further, each individual must define personal freedom in their own terms, as they want to experience it. Not everyone will have or has to have lofty personal dreams and ambitions to reach the summit of Mt. Everest, experience space travel, explore the world, soar like a bird, become a writer, artist, performer or whatever others’ dreams are for personal fulfillment

But, to be truly, personally free we should have the dream and desire to live lives with the least restrictions, limitations, laws, rules, regulations, covenants and controls imposed on our lives by others. Yet, I see so many who just conform, comply and cave in and just plod along day by day in an existence of limitations until they reach the ultimate destination we all reach – “the end of the road.” Imagine what the world or even what this country would be like if just 50% of the people existing as I just described were to dare to dream. Decaying towns and cities would be rehabilitated. Unemployment would drop like a rock. Schools would be teaching and exciting kids about an unlimited future. Inventions, creations, art, and music everything would expand exponentially.

Fortunately, some of this is happening. There are people who are still daring to dream. They are overcoming the laws, rules, regulations, restrictions and limitation imposed on them by all the outside forces and they are living lives of freedom and fulfillment. They are the good news stories that we don’t read or hear enough about. But, we need so many more people to jump in and apply the D2D=Freedom formula. If you’re reading this blog, whether a regular reader or a new reader, chances are you are one of these dreamers or aspire to be one. Challenge yourself. Challenge others including your family, friends, neighbors, co-workers, etc. Forward the URL for this blog post on to them and DARE them to read it. The Dare them to Dream about their Personal Freedom and what it would be like to truly live free.

Tell me about your dreams. Do you dare to go after them? What are you doing? How important is realizing your dreams and achieving your personal freedom? Are you part of the problem i.e. malaise, apathy, inaction or are you part of the solution to a world of people living free and living their dreams? As always, I solicit your comments below or your emails. 

Thursday, August 2, 2012

Step #12 Creating Your Life List



We are now at Step #12 of the 12 Steps for Living Free. This is the final step in the program to change your life from whatever it has been to the life of freedom you are seeking.

First, let’s list the first eleven steps to provide a basis for Step #12.

Step #1   Dreams and Realization
Step #2   Self-discovering
Step #3   Taking A Personal Inventory
Step #4   Simplifying
Step #5   Downsizing
Step #6   Economizing
Step #7   Avocations & Vocations
Step #8   Relationships
Step #9   Making Amends
Step #10 Giving
Step #11 Spirituality

Each of these first eleven steps represents a major aspect of your life until the present time. Further, each of these steps will provide progress toward your goal of living free. Some people will find that they must focus on some of the steps more then others. Freedom is something each person has to define for him or herself. The basic dictionary definitions don’t necessarily define freedom as you and I, individually, wish to experience it and live our lives.

The Life List - aka The Bucket List


I originally titled Step #12 “Lifetime Priority List” because it’s a label I’ve used for this process for many years. Many people have come to call it a “Bucket List” after the popular 2008 movie “The Bucket List” starring Jack Nicholson and Morgan Freeman. The word “bucket” refers to the commonly used phrase, “kicking the bucket.” This, of course, is a reference to the end of life . . . or death. After doing more research for this step I found several places where the term “Life List” is used for the same idea. I was reading some comments from terminal cancer patients on a Mayo Clinic online article about creating a Life List and while many people referred to the bucket list concept, one individual made the observation that the bucket list refers to the end or to death, as I previously noted. This person said she preferred the more positive approach of calling it a Life List. And so, from this point forward, I’m adopting the phrase Life List for this step.

While many people are familiar with this concept of creating a Life List (or a bucket list) due to the popularity of the Nicholson/Freeman movie, not near as many people actually take the time to create such a written list. Point in fact, the idea for this list goes back at least a few decades if not longer. There has been research and studies on the idea and Hospice programs have been known to introduce the idea to end of life patients dealing with incurable, terminal, medical conditions. It’s pretty much a given that a person with an active Life List will live considerably longer then another person with essentially the identical medical condition and prognosis who doesn’t have a Life List. 

Another entertaining film (2006) with a similar theme, that of fulfilling lifetime dreams before you die, is “The Last Holiday” starring Queen Latifah. While the movie is a comedy, I found it to have an important underlying message that parallels the Nicholson/Freeman movie. Queen Latifah portrays an average working woman struggling to make ends meet when she is told by her doctor that she only has three weeks to live due to a rare medical condition. After the initial shock she decides that she will live life to the fullest for those last three weeks. What follows is both funny and, yet, meaningful. There is a surprise ending. If you haven’t seen it, I believe you’ll enjoy it and it may give you further insights to Step #12.

Creating Your Life List


So, how hard can it be to make a Life List? It has to be pretty simple you might think. I’ve used the creation of a Life List (formerly, a Lifetime Priority List) as part of workshops for more then ten years. I often used the Life List in conjunction with creating a Life Map, a graphic way of setting goals and benchmarks for your life. The experience is always challenging for the people attending the workshops.

My introduction to the exercise is for each individual attending a workshop and for you, now, is to imagine that that you just visited your doctor and received a diagnosis of a terminal condition with approximately six months to live. It’s possible that you may not have to imagine such a diagnosis. I surely hope that’s not the case. Of course, many people have a difficult time with the concept of imagining such a possibility for their lives. People prefer believing that it would never be them, it’s always someone else. Reality is often difficult to deal with.

So, now you have six months to live. Here’s the assignment. Make a list of 50 things you want to do before you die. Include on your list only things that are for your own personal desires and fulfillment. In other words, the items on the list should not be things to do for the family, friends, job or business. This is a totally self-centered exercise. The rest of the people in your life – family, friends, co-workers, business colleagues, clients/customers and so on – are going to continue living their lives long past your six months most likely. This is your last hurrah. This is your time to live life full-tilt, reach for the brass ring and make every moment count as if it were the last. I also want you to create a simple form like I issued to each individual in a workshop. The form has 25 lines on each side. It’s quite simple and basically looks like the following:

Life List of _____(Your Name)___________
                                                                                                                                                Date
#             Life Item Description                                                                Achieved

1.   _______________________________________________  _______

2.   _______________________________________________  _______

3.   _______________________________________________  _______

And so on, until there are 25 lines on side one of the page.

Then continue the form on the other side of the sheet numbering 26 through 50. As I said, the form is simple and you can create your own just as you did in a number of the earlier steps.

So, why the number 50? Why not? I could have selected any number either larger or smaller then 50, however, I was able to fit 50 lines on the form by carefully setting the margins and allowing for enough room to write a simple, but adequate description of each Life List item.

Now, here is the interesting thing. In most cases, when the individuals at a workshop had to think of only 50 things from the, literally, millions of things there are to do, to experience or to achieve in this world, most of them had a difficult time adding additional items by the time they reached ten items. I coaxed them to add more items by providing suggestions of ideas other people might have on their lists. But, since this is your list, it isn’t about what anyone else wants to do, experience or achieve. It’s all about you and you alone. You don’t have to come up with all 50 items in a single sitting. You can always add and change items on your list. It is your list.

Another factor that is very important to remember is that there is no order to this list. Because you put the first thing that comes to your mind on line one doesn’t mean that is the most important item on the list nor that you must accomplish it before you accomplish anything else on your list. The list is simply a way to create a visual representation of your personal dreams and desires. The items on your list don’t have to be outrageous or grandiose. Climbing Mt. Everest or diving to the submerged wreckage of the Titanic or swimming with Great White Sharks or having a part in a blockbuster movie or writing the great American novel do not have to be on your list, though, perhaps, one or more of those experiences might be.

My Life List


Allow me to share some of the Life List items on my personal list with you.

Attending the Indianapolis 500 Formula auto race – one time.
Attending the Daytona 500 NASCAR race – one time.
Attending the Burning Man Festival in the Nevada desert.
Attending Fantasy Fest in Key West, FL
Relaxing in the sun on the 56 beaches on Vieques Island off the coast of Puerto Rico
Returning to New Zealand to visit my friends, Brian and Carol and meet a new blogger friend.
Retracing the route of the speaking tour Brian and I did on the North Island (NZ) in 1991
Exploring more of the North Island and exploring the South Island (NZ)
Visit and explore many parts of Australia
Visit all 50 states in the U.S. (46 already visited)
Record, produce and complete several personal recording projects
Complete and publish “12 Steps to Living Free” as a book
Write and publish several other books

Several of these life items are actually multiple items on my list since they are multi-faceted, but I compressed them for the purpose of this example. Do some of these items seem frivolous? They probably do to some people, but that's okay because they are on MY Life List and don't have to appear on yours or anyone else's. What other people think of what you put on your life list is of no consequence, because it's YOUR life, not theirs. Items they might put on their Life Lists - if they ever create one - may seem frivolous to you, too, but that's none of your concern.

My list has 50 items on it. Well, I should say my list had 50 items on it, but a number of them have been completed and crossed off and new ones added. Now, here’s a tip. Since, I don’t currently have a terminal diagnosis with a date for my demise in the immediate future and assuming that’s true for you as well, every time something is crossed off the list it leaves a blank space where a new item can be added. Of course, this could change the next time you or I visit our respective doctors. That’s why having this list is vitally important.

Realistic Vs. Unrealistic


There is a reason I made the creation of your Life List Step #12. After implementing the first  eleven steps for living free, the final step should, naturally, be to express your new freedom by doing all the things you’ve always wanted to do for yourself. But, let’s face it, you’ve always put them off for the myriad of reasons discussed throughout the first eleven steps. Unfortunately, a lot of people, I’d dare say the majority, will never consider a living free approach to living their lives. Worse yet, they’ll most likely consider you, me and others who choose a living free lifestyle to be irresponsible, reckless, frivolous and, possibly even foolish for choosing an alternative to what “they,” the majority in the mainstream of society, consider to be the appropriate approach and attitude toward life. That’s part of freedom, everyone should be able to choose how they live their life, however, that doesn’t give anyone the right to judge or dictate.

While the sky is certainly the limit with regard to what you put on your Life List, there should be a modicum of reality and attainability. The likelihood that you or most people we know will have the opportunity or ability to travel in space, to the International Space Station or beyond is one of the items that is most likely beyond reality. Why waste a perfectly good space on the list. However, becoming a nomad, such as I’ve chosen, allowing you to wander the country or the world at will, is completely within reason. I’m in contact through Twitter and other social media (and in some cases, I know them personally) with people around the world who are professional nomads (my description) who are exploring this world on their own terms. There are literally millions of people out of the seven billion people on the planet exploring this planet on their own terms. That is a minute percentage, however, it’s a lifestyle they have chosen.

There are people who have begun a new micro trend by moving to “tiny houses.” Tiny houses are structures, typically movable, that look like very small houses, have all the necessities and utilities of a conventional house, yet only have between about 80 and 140 square feet of very efficient living space. Their cost of living is minute compared to most people, even those living in the very low end of more traditional housing.

Perhaps you want to “take this job and shove it” so you can do something that is in tune with your interests, talents, skills and mostly, your enjoyment. I know of a fellow, recently interviewed for a national article that was circulated on the Internet, who had been a Hollywood composer and orchestrator for movies and television shows. He left the Hollywood scene in a small, (about 90 square feet) motor home and now travels the country, staying wherever he chooses for however long he chooses. He composes music, takes an occasional orchestrating assignment that he can do remotely from wherever he happens to be (thanks to digital technology and the Internet) and plays his saxophone as a street musician as he travels to different places. He might even sit in with other musicians on a gig. He earns just enough, as he states it, “to live like a king.” Almost anything is possible.

The Reason Why


Why is Step #12 so important? Because it gives you a reason to get up everyday and have something to look forward to. This is your life. It plays out in real time. There is no dress rehearsal. You’re on. Since you don’t know when the curtain is going to come down for the last time and the run of your show be over, you want to enjoy and savor every moment of this, your one and only, life.

No matter how you define your living free lifestyle, you have things you want to accomplish for yourself. Perhaps it’s creating a new rose or orchid or tomato. Maybe it’s breeding a new breed of cat or dog or tropical fish. Perhaps, it’s creating a gorgeous flower garden. Maybe your passion is white water rafting or fishing. Perhaps you want to hang glide off some of the highest places around the world. Finding sunken treasure may be your turn on. Beachcombing with a metal detector on the beaches of the world could be your thing.

Whatever it is, unless you’re ready for the opportunity when it presents itself, you’ll most likely miss it. But, when you have a list that provides you with a constant reminder of the things you want to achieve and experience in your life, you’ll be actively seeking and watching for the opportunities so you can cross the items off your list. And, of course, you can continually add new ones. Someone once said, “We’ll all have unfinished business when we die.” That’s precisely one of my goals in life, to always have more to experience and achieve, even when it’s my time to leave this world.

The Proof Is In The Pudding
(Or The Country Count In This Case)

Here is one final anecdote. A woman, who is now a long time friend, attended one of my workshops probably a decade or more ago. She created her Life List at (and after) the workshop. At that time, she listed 12 countries in various parts of the world she wanted to visit. The opportunities began presenting themselves almost immediately after she created the list. She started visiting the countries and crossing them off her list. She kept adding more items to her list, including more places she wanted to travel to. Not too long ago, we were having a discussion and somehow the subject of our Life Lists came up. She asked me if I had any idea how many countries she had visited since she created her original list. I said, I didn’t know, but I’d venture to say at least the original dozen. She replied by telling me she had been to 43 countries. She never imagined that she’d see that much of the world, but once she had a list and sought the opportunities, it all fell into place. Currently, her list has many places on it in the U.S. that she wants to visit and explore. She said it’s time to see her own country and learn more about it. This woman is now in her early 70’s and has the energy and attitude of someone in her 40’s. She always has a reason to get up each morning. She always has something to look forward to.

I commend you to create your Life List form and work hard at listing 50 items on your list. You can always change your mind and take something off the list if you decide it’s really not as important to you as something else. But, the most important part of Step #12 is to START the list and complete it. DO IT NOW!