Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Monday, February 7, 2022

Keep The Faith

This post is going to be a little different than my typical articles. A few days ago a friend of mine sent me an email with a video attached to it. It was titled Keep The Faith. I personally don't recognize the man telling the story. If someone does, I'd appreciate you filling me in and letting me know.

The story moved me. I took me back to a time when I was in my mid 20s and had completed four years of college and a bachelors degree and an additional year of graduate school and had earned a masters degree. I was a young business man and I was going through another life change as I entered the service to our country to serve in the U.S. Air Force during the Vietnam War Era. So, while the presenter of this story is, obviously, younger than me, which you'll pick up on as he relates the story, I relate to what he is saying because I had experienced the attitudes that he relates.

There's not much else to say because I don't want to steal the presenter's thunder. But, those of you of a certain age (mostly from the Greatest Generation, the Silent Generation, the Baby Boomer Generation and the very early Generation X) will be able to relate to this. You will likely remember when this was pretty much the overall attitude in the U.S. regardless of what part of the country you were from. For those of you who are younger than the group I just described, this is the way our country once was. It certainly wasn't perfect. But, it was a lot better, in my mind, than much of what we're witnessing and experiencing in all sectors of our society.

Sunday, January 23, 2022

If It Is To Be It Is Up To Me!

If you've never heard of this short sentence made up entirely of two letter words, it's time you did.

Over the past few weeks I've been talking about “New Beginnings” and how I'm going through this challenging phase of my life. Everyone either has, is or will go through some very difficult times. Unfortunately, some of these events and experiences are going to be traumatic.

Someone once asked Dr. Norman Vincent Peale, the author of The Power of Positive Thinking, if there were any people who didn't face problems. He said, and I paraphrase, he knew of a place where there were a lot of people who didn't have problems. Let me take you there. So, the person went with Dr. Peale who led him to a cemetery. The person at first was stunned and then thought he was making fun of him. Dr. Peale assured him he was serious, none of the people in that cemetery or any other cemetery had any problems. The only people who have no problems reside in graves. So, if you don't want to join these people, you better get down on your knees and pray for God to give you problems.

We start having problems when we are small children. Our parents help us learn to cope with and solve our small problems. As we get older the problems get more difficult. And, of course, when we become adults, we have to deal with problems and situations that often seem insurmountable. Everybody has problems of one kind or another. I won't bore you with a list of the many kinds of problems we all face during our lifetimes. It's also said that God, or the Universe or life won't give you any problems that you can't handle. That doesn't mean they will be easy. It just means it's up to us to resolve the problems.

Sunday, January 16, 2022

New Beginnings – 2022 – Part 3

Three weeks and three new articles. I'm patting myself on the back! I hope I'm back on line again.

This is going to be a short article today. Winter has set in here in the area of West Virginia known as the Potomac Highlands. It's where I've been staying with a friend while I've been recovering from my bout with cancer. I'm very lucky to have terrific and very supportive friends in various places and, certainly, my friend Carolyn has gone way above the call to help me.

It's snowing quite hard here today and into about midday tomorrow. It's quite cold with the current temperature registering at 16 degrees and an estimated accumulation of snow between 9” to 12” and possibly as much as 18.” I grew up in northern New Jersey and we had some cold temperatures and significant snow accumulations there when I was a kid. And, then I lived in Syracuse, NY and I have to be honest, snow, lots and lots of snow was a way of life along with sub-0 temperatures. We had some serious winters when I lived in the Washington, DC area and for the ten years I lived in Annapolis, MD. About every five years or so, we would have a very serious winter in the Shenandoah Valley of Virginia when I lived outside Winchester. But, while some of my friends look forward to winter and snow, I have experienced probably about 30 blizzards during my life and frankly, I'd much rather see the snow from a distance along with the cold temperatures. I'm perfectly content to watch snow in TV shows or in movies. I don't need to experience it in person any longer.

Part of my New Beginnings is to start researching and searching for a new region to base my operations from and I'd like it to be a location with a moderate or temperate climate. So, I've been looking at places around the U.S. during the last several years I was traveling, prior to being inconveniently stopped from my travels by my cancer challenge. But, I'll be looking again for the right place once I can get back on the road.

Monday, January 10, 2022

New Beginnings – 2022 – Part 2

This is my second article of 2022 and you'll notice it has the same title as the first article, except I extended it as Part 2. I've been thinking, researching and contemplating this entire past week about what I said last week. Something sparked in my mind and heart about my thoughts and feelings. But, to start things off, let me give you a long quote I discovered during my research.

When someone you love dies, you are given the gift of "second chances". Their eulogy is a reminder that the living can turn their lives around at any point. You’re not bound by the past; that is who you used to be. You’re reminded that your feelings are not who you are, but how you felt at that moment. Your bad choices defined you yesterday, but they are not who you are today. Your future doesn’t have to travel the same path with the same people. You can start over. You don’t have to apologize to people that won’t listen. You don’t have to justify your feelings or actions, during a difficult time in your life. You don’t have to put up with people that are insecure and want you to fail. All you have to do is walk forward with a positive outlook, and trust that God has a plan that is greater than the sorrow you left behind. The people of quality that were meant to be in your life won’t need you to explain the beauty of your heart. They already understand what being human is----a roller coaster ride of emotions during rainstorms and sunshine, sprinkled with moments when you can almost reach the stars.

Shannon L. Alder

Substitute the first and second sentence with, When you die and are reborn, you are given the gift of new beginnings. Your eulogy is a reminder that the living (you in your rebirth), can turn your life around at any point. With those two changed sentences, this quote is exactly what I'm feeling as I leave the past behind after being stricken down by my cancer experience and the ensuing battle. I don't know if I can describe what happened the morning of August 18, 2019 as having experienced death and coming back. I know there is a short period of time that I have no recollection of. I don't know if it was seconds or minutes. I don't recall seeing my life pass before me. I don't recall seeing a long tunnel with a white light at the end. I just don't remember anything for that brief period of time. And, of course, I was completely disoriented when I regained consciousness or grasped life again, whichever the case may have been.

What I do know is that a lot of things changed. To be perfectly honest, if friends, family, business associates or new people see me today, the only thing they will likely notice is that I'm slimmer because I lost about 20% of my weight (and, unfortunately, muscle mass). Otherwise, externally, there is little about the changes I described in the previous article that one can see. The voice I've used to speak and to provide voice-overs for numerous clients is still the same. I still have the knowledge, creativity, any talent I may have been blessed with and the skills I've learned and honed through over 60 years of adolescent and adult experiences. For all practical intents and purposes, externally and experientially, I'm still me. But, as I described, there is a new persona residing inside this older and, now, somewhat modified body.

Sunday, January 2, 2022

New Beginnings – 2022

I'm writing this on January 1, 2022. As you can see, if you look at my last blog article, this is my first new article in a year. The year 2021 was very similar to 2020. They were both years that weren't. I mean, for me, they weren't noteworthy. Many things happened during 2021, but from my perspective, they were mainly negative things. But, I really don't want to focus and dwell on the negative. A few years ago, after writing this blog for about ten years, I began facing writers block. My articles became fewer and far between. I picked up again for a short time in 2019 when I was stricken down with my battle with cancer and I wrote almost daily for a few months about my experiences.

Let me be clear, I'm 76 years old. I'll be 77 years old in a few months. I try to not dwell on my age, however, due to many things that have occurred over the past couple of years, most notably, my battle and, so far, my victory over a near fatal bout with a pretty rare form of cancer, I have begun to accept my aging reality. You may have heard older people express the aging process as experiencing all kinds of aches, pains, physical changes, lower levels of energy and stamina. But, at the same time, they say their minds are acting like they are still in their 30s or 40s. I can relate to that.

However, some of us are dealt a variety of challenges. Some of those challenges result with life ending. During the past couple of years I've lost at least 12 friends from various facets of my life. Some of these friends were considerably older than me. Some were around my age. Still others were younger than me. Meanwhile, some of us survive after being dealt strokes, heart attacks, hip, knee and other joint replacements. Others have to deal with issues like diabetes, MS, Lupis, Parkinson's, Alzheimer's and other chronic and autoimmune diseases. And, some, like me, must face the “Big C,” cancers of all kinds. I'm actually a two time cancer survivor, but I'm still going. In many cases, probably most cases, these medical issues are surprises. They blind-side us and, like it or not, we must deal with them.

Tuesday, August 12, 2014

R.I.P. Mork, Patch, Adrian, Mrs. Doubtfire . .

I am, of course, addressing only a few of the characters portrayed by the late Robin Williams. Yes! Rest in peace, Robin!

Tonight, the world learned of the passing, apparently by his own hand, of this entertainment genius. I'm not going to make this a long, maudlin discussion of his life, his talent, his characters, TV shows, stage performances and movies, his humanity or philanthropy. All the news channels and entertainment shows are and will continue to do an excellent, over the top job of that.

What I want to make note of is the Demon that took his life at the young age of 63. That demon has a name and that name is Depression. . . . READ MORE

Sunday, April 20, 2014

Photo-of-the-Week #155, Happy Easter, Ocean Pond, Osceola National Forest, Florida, March 2014


Happy Easter to Christians and Happy Passover to those of the Jewish faith. I thought this sunrise through the foliage and over part of Ocean Pone in Osceola National Forest in northern Florida would be appropriate for this morning.

I find a brilliant sunrise is always a motivating way to begin any day. On Easter Sunday, for those with deeply committed Christian and Jewish faith, these are most meaningful and important commemorations each year. Interestingly, they are related because both symbolize freedom and rebirth, both guided and ordained by God. Jesus, as a Jew would have celebrated Passover and indeed, many consider The Last Supper, if not most theologians and Biblical scholars, as being a Passover Seder celebrated by Jesus and his disciples.

To those who are not so religiously committed, Easter is typically a time of celebrating the end of the long winter and the rebirth of nature during the spring. Besides the religious services commemorating this time of year, Easter is celebrated with new, stylish clothes that have spawned Easter parades (possibly the most famous being in New York City on 5th Avenue). There is also the Easter Bunny aka Peter Cottontail and dyed Easter eggs. The art of egg decorating has historically been traced back at least 60,000 years. However, the Easter egg actually has significance to the Easter commemoration of Christ's death and rebirth and has been a part of Christian tradition since early Christianity. Easter eggs are often hidden for children to find on Easter morning. Even if you're not a Christian, I hope you've had the opportunity to participate in the fun of an Easter egg hunt. The tradition of dying and painting Easter eggs is taken quite seriously in many cultures and become exquisite art objects.

And, of course, let's not forget the large chocolate Easter bunnies, the smaller cream filled, chocolate covered Easter bunnies, the ever a favorite, yellow, marshmallow Peeps, (little chick shaped candy treats) and the always present small chocolate eggs and multi-color, multi-flavor jelly beans, resembling tiny eggs. All of this brings back very fond memories for this "adult child."

So, regardless of your beliefs, values and traditions, I hope this sunrise photo uplifts you, wherever you are and promotes the feelings of freedom and rebirth that everyday should begin with. Happy Easter to one and all. 

Sunday, April 28, 2013

Photo-of-the-Week #104 - Contrasts In Nature, near Reno, Nevada, June 2006



The photo was shot around Memorial Day weekend in June 2006 in the mountains near Reno, Nevada, probably in the Carson City vicinity. I couldn't help but to be drawn to the unique, one of a kind and only for a limited time, snow sculpture created by, in my opinion, the greatest artist of all time, Mother Nature. I felt fortunate to capture this fleeting piece of Mother Nature's creativity since, it most likely would have been gone forever by the next day or the day after.

The other thing that struck me was the stark contrast of the fresh. rapidly growing, spring reincarnation of the grass and other flora in the area around this snow sculpture. It's always a special time for me as the grass, trees and flowers all are reborn after a winter hibernation.

Of course, this rebirth happens at different times depending on where on the Earth you happen to be. Where I am currently located, it's late April and all the grasses are a deep, lush green and the trees are alive with the light green of the early growth of leaves and the pastel rainbow of pink, lilac, red, white and other color blossoms. I guess my one great, ongoing wish is to always see one more spring.

Other places in the world won't experience the rebirth for another month or two, at least. And, of course, in one lives in the southern hemisphere, the end is passing as the resplendent autumn colors signal the beginning of another period of hibernation.

One side note that I want to make is that this is the 104th Photo-of-the-Week post on the blog. That's two full years of photo posting without missing a week. And, at this juncture, there is no end in sight.

Thursday, February 21, 2013

12 Steps for Living Free - Revisited


This is my 2013 update on this particular post. As I've indicated earlier, I’ve been on a personal quest to live freer and happier all my life. But, for the last four and a half years, at this writing, it’s become the main focus of my life. I’ve learned much during this period. I guess I could say I’ve minimally “earned” another masters degree and, possibly, a PhD in Living Free. The path has been interesting, exciting, challenging and, often, difficult and, sometimes, painful. We live in a very complicated world, it has become more difficult since the last time I updated this post and I dare say that it will only become more complicated in the future.

In The Beginning . . .

Fifty to sixty years ago, when I was a youngster and a young adolescent, life was pretty peaceful, relatively speaking. I was born just before World War II ended and the following year the Baby Boomer Generation began. It was a time when the economy began to boom as a result of the war effort finally ending the Great Depression. There were programs like the GI Bill to assist service men and women returning from the war to gain education and to buy homes they could have never afforded before the war. The job market was expanding as technology began a rapid developmental period.

Then we had the Korean War followed by the Vietnam War that I participated in as an active member of the U.S. Air Force (and as a result of the Selective Service System draft). Faster and faster our world was getting smaller and smaller and becoming a more and more global society. The U.S. became the wealthiest nation in the world and one of the few Super Powers, ultimately to become the only surviving Super Power. Change was constant and rapid. Technology accelerated the changes by leaps and bounds. 

Somehow, I became a non-conformist. No! I was not a “hippie” or “beatnik.” But, I was an entrepreneur and entrepreneurs are, by their very nature, non-conformists. We don’t see things as they are. We see things as they can be with the innovations each of us adds to a capitalistic society. I became a “serial entrepreneur,” always restless and always looking for new ways to do things that moved business and society ahead. Early in my business career I bought into the idea that it was the small businesses that would lead the world by embracing new technologies. My chosen field was electronic media and more specifically, the growing recording and video production industries.

I began my interest in electronic media when I was about 11 or 12 years old starting with photography (actually, a graphic-visual medium at that time, now an electronic medium), then discovering short-wave radio, becoming a licensed amateur radio operator just after my 14th birthday and going on to found both the amateur radio club and the on-campus broadcast radio station at my undergraduate college. I discovered the recording and sound industries during the first month of my freshman year at Montclair State College (now, a university) in Montclair, New Jersey. What a ride my life has been since that time.

But, here’s the rub. I went into business to secure my own freedom and happiness and, ultimately, created my own form of enslavement. As I went through the four years of my Air Force enlistment, I met my future wife. I began to conform more and more to the traditional values that most people embraced and, in so doing, gave up more and more of my personal freedom and, with it, much of the happiness I was seeking.

Please! Do not misconstrue my meaning. We still lived a fairly non-conforming lifestyle in many ways and there were many wonderful, happy times. My son was born and became the most important accomplishment of my life. He became an intelligent, capable, productive and FREE member of our society. But, I had set aside many, if not most, of my personal ideals and philosophies of personal freedom and happiness.

A Lifetime Later . . .

It was not until I reached my early 60’s that I realized just how much. During all those years there was a continual gnawing feeling deep inside that kept telling me that I had sold myself out and traded many of my ideals, values and dreams for more traditional values and standards. I had relinquished my free spirit, freedom and happiness for a self-imposed imprisonment as a “wage slave.” I had conformed to how “they” (those who chose to live a traditional and conforming lifestyle) thought I should live my life. Of course, I made that choice freely.

Enter The 12 Steps

I identified and have been developing a 12-step approach to living free as I’ve been reinventing myself and traveling on my quest to regain my own freedom and happiness. Sure, 12 step programs are popular for many things beginning with the Alcoholics Anonymous program. Bill W. and Dr. Bob first introduced the AA 12 Step program in 1939. Millions have benefited and the movement has spawned numerous 12 step programs addressing many other addictions and compulsions.

My Living Free 12-step program is designed to help anyone who feels trapped or imprisoned by their own thinking and is not as happy as they want to be. It helps you make choices to break away from whatever you feel is holding you back from attaining all the freedom you desire, however you define living free for yourself. Living free should, as a natural consequence, result in a happier, fulfilled life.

12 Steps For Living Free

Here, then, are my 12 Steps. In this post I list the Steps  and provide a brief description of each step. Each Step has a link connecting to more detailed information and implementation for each step.

Step 1. Dreams and Reality – You begin by facing your reality as it is today. You grew up dreaming about your perfect life – where you’d live, a lifestyle, who you’d marry, a family, what you would do (occupationally or professionally) to support yourself and your family, your adventures, travels and so on. Dreams always evolve as you grow and experience life. What happened? Life happened, that's what. What is wrong and right about your current life? You know that you’re not truly happy and you never seem to have time to do the things you want to do. This is where you find yourself asking the question, “Is this all there is?” It’s time to take your dreams out of that dark closet, blow off the dust and revisit them.

Step 2. Self-discovering – Once you come to the realization and have accepted that all is not as you feel it should be, then you can begin exploring what you and your life are all about. This is where you will find the roots of your discontent, unhappiness and lack of personal freedom.

Step 3. Taking a Personal Inventory Part I & Part II – It’s time to take an assessment of your personal assets. This doesn’t mean just your tangible assets, however. It means going back through your life. What are your core beliefs? What did you learn from your parents, teachers, religious experiences (if any), and what are your professional/occupational, educational and training experiences? Who is your family? Who are your friends? Depending on your age, this inventory could become a very long list.

Step 4. Simplifying Part I & Part II – Life is complex. The average person (and family) has to juggle all the complexities of daily domestic, professional and social life including where you live, relationships with family and friends, raising children if you have any, the complexities of whatever your vocation or profession places upon you, health issues, finances, local, state and federal rules, laws and politics, the economy and the list goes on. The more we have and attempt to do, the more complicated and clouded our lives become. Simplifying our lives contributes significantly to achieving personal freedom and, ultimately, happiness. Simplifying can be done fairly quickly if it is undertaken in numerous small incremental steps evaluating what is important and not important in your life as you progress.

Step 5. Downsizing – If you were fortunate enough to be born and grow up in the United States, no matter what strata of society you come from, you have accumulated “STUFF!” Stuff can take several forms. It can be tangible stuff like furniture, books, CD’s, vinyl records, old clothes, etc. It can also be mental/psychological/emotional stuff (often referred to as “baggage”) like lost friendships, painful memories, unrealized hopes, etc. It’s time to let go of this “stuff” and get out of the “Stuff Warehousing Business."

Step 6. Economizing – This is a serious and vitally important step. You have to evaluate your relationship with money, investments, debt and what you really need, financially, to live free and happy. If you are in debt you are not free. You will likely be very surprised by the outcome of this step.

Step 7. Avocations & Vocations – Do what you love and the money will follow. Maybe you’ve heard this before. Living free is not about having the highest paying job or career you can have. When you work for money you’re very inclined to become a “wage slave.” Finding YOUR best Avocation (as opposed to a vocation or occupation) means discovering something that you love doing and would do for free except . . . people will actually pay you. Thus, you can earn the income you need to sustain your Living Free lifestyle while doing something you really love to do.

Step 8. Relationships – Your relationships contribute a lot to how you define yourself. Very good relationships are supportive, encouraging, non-judgmental and collaborative. Relationships that do not provide these qualities are very often toxic relationships and will drain you physically, mentally and emotionally - and many times, financially. This is true of professional and personal - platonic, romantic and familial relationships. In order for you to be free you have to eliminate all toxic relationships and develop positive, mutually beneficial, supportive and collaborative relationships.  

Step 9. Making Amends – No one, and this includes you, goes through life without being hurt and hurting others. Most often these hurtful events are not done maliciously and often without knowledge that you or the other party has been harboring these painful feelings. To be truly free you must first and foremost forgive yourself for being human and making mistakes. Then you must forgive those who have, in some way, wronged or hurt you. And, equally important, you must seek to make amends with anyone you may have knowingly or unknowingly hurt. They may or may not forgive you. If they don’t forgive you it is their burden to bear. You have made your amends and are free of any further guilt. You can’t be free and carry lifelong guilt on your shoulders.

Step 10. Giving – What will you give? You’ve probably heard that you must give to receive. In Biblical terms it was stated that, “as ye sow, so shall ye reap.” Giving of yourself, whether financially, other tangible items such as food/clothes/shelter to someone in need or giving of your time are all ways of giving. You will gain freedom, happiness and fulfillment from this simple action.

Step 11. Spirituality – This is not about God or any specific religious belief system. And this is not some “New Age” philosophy. This is simply about your connection with nature, the universe and a greater intelligence and truth then you can comprehend. You may choose to identify your spirituality by any of various names like God, Jehovah, Yahweh, Allah, Jesus, Vishnu, Buddha or any of a number of other religious and spiritual belief systems. You may choose to connect through nature. Even many atheists display forms of spirituality, though they may not recognize it as such. How you connect with others and with nature is part of spirituality and that connection helps make living free possible.

Step 12. Creating Your Life List (aka a Bucket List) – It’s never too early to create a Life List. Like everyone else, you were born with a “terminal disease” called “Life.” The vast majority of human beings don’t know when the end of their lives will actually come. So, why, then, are you putting off creating a Life List of all the things YOU want to experience and accomplish for yourself before you leave this world? As far as we know, we only get one time around in this life on Earth. Life and everything about it is a miraculous gift and we don't get a dress rehearsal. So, what are you waiting for? Retirement? It may never come. It’s time to create your personal Life List and take every opportunity to experience and complete the items on your Life List - BEGINNING NOW!

These are my 12 Steps for Living Free. There are, of course, other facets of the human experience that also contribute to our freedom, happiness, well being and fulfillment, but they can all be incorporated into one of these twelve steps. I’ve defined and explained these 12 steps in more detail in other posts. The title of each of the 12 steps is a link to the detailed post on that particular step. I hope they will help you define living free for your life . . . the Greatest Gift you’ve been given. 

Tuesday, December 25, 2012

Greetings of the Season


Christmas at Rockefeller Center, New York City

Greetings of the Season

Regardless of whether you celebrate Christmas or another holiday of this season, I extend my wishes for a wonderful time of fellowship with your family and your friends. And I further wish you a happy, healthy and abundant 2013.

I hope, as you reflect back

Sunday, October 28, 2012

Photo-of-the-Week #78 - Mt. Rainier in the Early Summer - June 2012


Majestic Mt. Rainier outside Seattle, Washington. I love nature and all the beauty and majesty of this planet. While I certainly have an understanding of the scientific basis for much of what creates and sustains the beauty of the planet, I still feel so small and awestruck by it all. As you have probably figured out by now, I am not a National Geographic type or quality photographer. I guess I'm what you call and "Opportunist Photographer." I see a photo op and I attempt to capture it.

I have received from very complimentary comments and emails about some of my photos from those who follow the blog. I'm appreciative of receiving these compliments. I'm also pleased to know that something that caught my eye and I was able to capture with one of my photographic devices pleased your eye as well. I have thousands of photos, but like most professional photographers (and I don't claim to be a professional), I have to sort through them to find the "one" shot that truly captures what I was seeing and feeling. I have other friends who are much more focused on what they shoot. They look for THE shot, then frame and focus and take great care to get that "one" shot every time they go on a photo expedition. Perhaps their photos are better then mine, but I'm happy to capture something that moves me at that instant.

I shot this photo of Mt. Rainier about ten minutes from my son's place in Seattle. I was driving along this lake and there was the shot. I quickly found a place to pull off the road and walked to the edge of the lake and viola - here's the shot. No! It's not the only shot from this vantage point. I took several, but this is the "one." It represents everything I was seeing and feeling at that precise moment. You may describe it any way you like. My description is that it is "breathtaking." One day I'll post another shot of Mt. Rainier that I took when the pilot of an Air Alaska flight I was on provided a National Geographic, fly by, "Kodak Moment." 

Saturday, September 22, 2012

Living Free in an Unfree World – Are You Free?



What a powerful word – FREE! You can hardly listen to a TV or radio newscast or commentator or go a day without watching or listening to commercials or reading a print or Internet ad or promotion or listening to anyone campaigning for an elected office in a “FREE” World country without hearing the word F R E E and related words like freedom and liberty. I dare say that it has likely surpassed the word “love” by a long shot in its many definitions in common usage. And I would suggest that in popular American vernacular it rivals another “F” word in common language. Naw! On second thought, I think the more crude “F” word far surpasses the Free “F” word in daily use. Not a great commentary on how our language is slipping. However, that’s part and parcel of the “freedom of speech” we hear repeated so often in this second decade of the 21st Century.

It is said that the word “free” is the most powerful word in our (and probably any) language. Certainly, in marketing it has always been considered the most important word. A few examples include “free shipping,” “buy one and get one free,” “free trial,” buy this book and get $1,000.00 of free bonuses,” “free luxury accessory package if you buy today,” “free hors d’oeuvres during Happy Hour,”  “free breakfast buffet,” “free wifi,” “free local calls,” “free air travel with earned mileage points,” and this list can go on and on. There is a certain area of the human brain that must be brain dead. It think it’s called the “Free Lunch Lobe.”

I especially loved the Video Professor who tells you to “Try one of my video training programs FREE, just pay the shipping and handling.” Let’s see, a CD-ROM disc can be manufactured for well under $1.00 per unit. The postage at current rates can be less then $1.00 if appropriately packaged. So, if the shipping and handling charge is $10.00, The Video Professor had $8.00 to cover the cost of TV infomercial time (in non-prime time blocks and in bulk), order taking costs, fulfillment costs and profit. So, if 100,000 “free” CDs were shipped out each week and only $1.00 of the $10.00 was gross profit the result is a 5.2 million dollar annual gross profit from a “Free” product. But, if you look into the background of the company, it made a lot more money then that and it’s marketing program was more in depth and misleading.

The bottom line is that I believe the “Free Lunch” and “Something for Nothing” mentality is a form of mental illness. I must admit that, like virtually most people, including the most intelligent folks in our society, I have wandered down this pathway. I guess the real examples are those wealthy, uber intelligent parts of our community who are conned by the sharpest of con artists. And the ultimate coup de grace is when a professional con artist is out conned by another con artist. Everyone seems to be looking for the great “Freebie.”

Are You Free?  

So, the word FREE and its relatives, freedom and liberty, are powerful words. They are also diverse in meaning. This is another unique challenge of the English language i.e. a single word, with many meanings. If you have never looked them up before, I recommend you look at these definitions here in the Merriam-Webster On-line DictionaryFree, Freedom and Liberty.

Living Free isn’t about free stuff or free lunches or something for nothing. Living Free is about “enjoying personal freedom: not subject to the control or domination of another” and “not determined by anything beyond its own nature or beingchoosing or capable of choosing for itself” – taken directly from Merriam-Webster’s definition of free.

The question, “Are you free?” is at face value, very simple. Just three words that are as simple as M.Scott Peck’s three opening words in The Road Less Traveled, “Life is difficult.” They both seem straightforward and most people with a grade school education can read and comprehend the words. However, how many people ever delve deeper than the face value of the words to uncover their true meaning for their own lives?

There are so many of these seemingly simple words we use throughout our human experience that may be easy to articulate in everyday spoken or even written communication, but what is the deep meaning of each of these words in actuality? When we say I love you to a father or a mother or a sister or brother or a cousin, aunt, uncle, grandparent, child, grandchild girlfriend/boyfriend, husband/wife, best friend/pal/buddy, co-worker, military comrade or members of an audience we are entertaining or speaking to, does the word “love” have exactly the same meaning for all of them? Obviously it doesn’t. Do we use it because we mean it? Do we use it because we can’t think of another word that better describes our feelings? Do we use it because it’s simply a commonly used word in each of these relationships? What do we really feel and mean?

Free needs to be defined the same way. Again, I am asking you, “Are you free?” How will you reply to me? Sure, you’re free because you’re of the age of majority and no longer live under your parent’s roof or rules. Sure, you’re free because you get to choose what your want, if anything, for breakfast, lunch and dinner. You get to choose where you live. You chose your boyfriend/girlfriend, husband/wife (if you’re in a culture that doesn’t subscribe to arranged marriages).

But, on what basis are you making all of these choices? Did you choose your current occupation because of everything there is to potentially do in the world, this is your absolute first choice and you wake up each day joyfully looking forward to whatever you do in your occupation? Do you have the opportunity to do all the things you want to do in your free time? Do you have all the free time you desire? Are you living in a place that brings you contentment, peace and happiness? I could go on and on asking these kinds of questions, however, the bottom line is this, are you absolutely living the life that results in a near constant state of joy, happiness, peace and fulfillment? Can you honestly answer ‘yes’ to that question? If you can you are among the very few in the world who can so respond.

Freedom, The Dream & Network Marketing


Most people are so far from what they really, truly want in their heart of hearts. What we want and what we compromise for and accept are usually very different things. The problem is most of us don’t know the difference. Thirty plus years ago I spent about five years in the Amway multi-level marketing business. For those familiar with that business, my wife and I attained the level of Direct Distributor. I will not say that we were successful in that business, but we got a lot further then the millions of people who never came close to attaining that level. Supposedly, we had an independent business. However, I had been in my own independent businesses for about twenty years by that time, mostly part-time since I was a student or in the military.

In this supposedly independent Amway business I was taught that I was to “edify” (the word used regularly) or illuminate my upline (my sponsors and those above them). I could only buy training materials through them and at prices they prescribed based on my level in the business. Buying in bulk or anything that corresponded to traditional business practices had no bearing. Was I free in my “independent business?” Not if I had someone controlling how I ran my business, where I bought my materials and how much I had to pay for them. Negotiation had no standing in this “independent” business. I was usually in disfavor because I still went around them and ran this business as I ran my other businesses. Accordingly, I received little support or direct encouragement from my upline.

There are two parts of multi-level (a more contemporary term – network) marketing business. There is the product or service that is sold or provided to retail customers. This is supposed to actually generate the cash flow that is the engine of any business. The second part is the recruiting aspect. This is where one supposedly makes the “big money” that is dangled as the carrot. Once you become a distributor/dealer/representative/associate of the main business, you then recruit more people just like yourself to create an organization under you to generate larger and larger volumes of cash flow, some of which flows back into your pocket through a bonus pay out structure of some kind.

We would hold “Opportunity Meetings” or set up one on one presentations to present the business opportunity to people we deemed as likely prospects or recruits for our sales organization. Once you were able to set the prospects at ease and build a rapport, you went into the dream presentation. This is where you helped them uncover some of the dreams that generally went unspoken. This was because they typically had jobs working for someone else doing things they didn’t enjoy doing, but they had to do to cover all the bills, expenses and debt they had accumulated to live their supposed (in the U.S.) American Dream lifestyle. But, did we really care about what they REALLY wanted? No, we actually didn’t. What we wanted to do was implant a vision of what they could have like Cadillacs, motor homes, huge houses, and many vacations on the beaches of the world all year long. We showed them how easy it could be.

Reality Check! There are no free lunches and there are no something for nothing deals. If it seems to be too good to be true, it virtually always is. The vast majority of the people, who bought into the Amway program never made any money from it, didn’t last in it very long and often left with negative attitudes. What escaped them was that they had to WORK at it. They still had to do their regular jobs, pay their bills, take care of their homes, kids and other obligations, plus make extra time to sell products (which few of them did), recruit and train people, expend money to attend training seminars and motivational rallies and deal with something new – REJECTION.

They wanted dreams we implanted and weren’t their own and they wanted freedom, but they hadn’t defined what that freedom looked, tasted, felt, smelled and sounded like. Many left the business with new insights and ideas they gained and put to future use. I can’t speak for my former wife, but for myself, I left the business with a huge amount of new insights and education in human nature, sales, organization and other facets of business. But, that’s only because I chose to gain from the experience. A few people earned anywhere from some decent money to fortunes. However, from what I know of those who made the huge money, they worked constantly and were not free, at least not by my definition of personal freedom.

Working Free Helped Define Living Free


Defining personal freedom and being able to honestly and, in your own mind, accurately, answer the question “Are you free?” is of paramount importance. Unless you know in your heart of hearts and in your conscious mind exactly what you want and need to be free under YOUR terms, I venture to say that it’s impossible to achieve it.

I read a book about 25 years ago that I’ve mentioned in this blog before. The title is Working Free: Practical Alternatives to the 9-5 Job by John Applegath. This book is out of print, but is usually available used on Amazon. This book affirmed many of my ideas and philosophies of generating a living in today’s society. The book is now thirty years old (published in 1982), yet virtually everything in the book, conceptually and philosophically, is just as relevant today as it was back then. I finally found the author living in Durham, New Hampshire after a twenty-year search and spent a couple days visiting with him and talking about his ideas. He, personally, had fallen onto some hard times and was dealing with some mental health issues that were under control. I gained a great deal from him. Working free is a component of living free. If your work life controls your lifestyle including where you live, how you live and the freedom to do what you want when you want, you are not living free.

Nature or Nurture


While we are certainly products of our genetic make-up including our physical attributes, mental acuity, talents and such, we are also products of our environment. This is often termed “nature and nurture.” We, of course, have absolutely no control over the genes and DNA that mapped out who we would become as human beings upon conception. And, unfortunately, we had little control over who we would become through our environmental conditioning (nurture) once we were born. Why some are born into the poorest of situations with what would appear to be the least opportunity to lead a highly successful and fulfilling life or why some are born into great wealth and opportunity, yet, ultimately fail miserably in life is a mystery.

Talent in business, science, music, art, athletic prowess, etc. does not seem to be distributed by anything other then random distribution. Interestingly, some with great talent and intelligence who fail miserably in life blame their environment and conditioning – whether from poverty or from privilege. While on the other hand, those who rise up and become great often credit their environment, the very same environment of poverty or privilege.

I can only suggest that Napoleon Hill was onto something when he made his classic statement, “Whatever the mind of man (or woman) can conceive and believe, it can achieve.” I don’t believe anyone can live free without having a dream. I also don’t believe that anyone’s dream is impossible if they believe in it absolutely and commit to it. The dream leads to freedom and true freedom lives in our hearts and our minds. That’s why so many of the prisoners of war during World War II, Korea and Vietnam survived. That’s what those innocent people, who may have wrongly been convicted of crimes that put them in prison, use to keep themselves alive and hopeful that they’ll one day breathe the air outside the prison walls. We see it in political prisoners like Nelson Mendela and so many others.

Born Free


Living free is as natural as breathing air, drinking water and consuming nutrients. There was a non-fiction book and an award-winning movie titled Born Free with a title song by the same name. The first verse of the song goes, "Born free, as free as the wind blows; As free as the grass grows; Born to follow your heart." The book and movie were about an orphaned lion cub raised to a lioness by an English couple in Africa and ultimately, released back into the wild to live free.

Sure, the story was about a wild animal. But, at our most basic level, human beings are animals. We are born, at the instant of birth, as nothing more or nothing less then a free, wild animal. But, due to our superior intelligence and ability to reason, we immediately begin the conditioning process to hone us into civilized people so we can learn to pollute the Earth, exploit its resources, create weapons of mass destruction so we can wield power over each other and entire groups of people and countries. We steal, lie, cheat, plunder, rape, corrupt, murder and create massive numbers of laws, rules, regulations, create dependencies, foster envy and jealousy, spy on one another, snitch, etc. All of this because we are “above the free living animals.” 

To be fair, we have certainly done many very positive things as human beings. But, at our most basic and primal level, we all still, somewhere deep inside our lizard brain, desire to live free. For all, but a minute percentage of 1% of the world’s population, that kind of living free will never be realized. As the old Virginia Slims cigarette commercials boasted at the peak of the Women’s Liberation movement, “We’ve come a long way, Baby.” But, has it all been the right way?

None of us want to give up our computers, iPad’s, smart phones, texting, Skyping, credit cards, high-speed interstates and cars, air travel, luxury resorts, supermarkets with some 40,000 items to choose from, designer jeans, air conditioned, spacious, luxurious (by most world standards) dwellings, etc. Do any of these things actually mean we’re living free(r) or are we ever more controlled and beholding to someone or something else?

What if another giant asteroid should hit the Earth or, God forbid, some nut case punches in the launch codes and pushes the Red Button and launches a nuclear holocaust. It would likely destroy much or all of the world’s infrastructure, manufacturing, health care system, food production, transportation, communications and governments. Would any remaining survivors be able to survive? We would be back as close to living free as the wild animals we originally were.

No! I don’t dwell on such doomsday scenarios. At least, during the remainder of my life expectancy, I don’t anticipate either of these two scenarios. But, have we misplaced our most basic, free-spirited humanity somewhere along this path of tens of thousands of years of human development and evolving civilization? Has it been replaced with so much “stuff” that we feel we can’t survive without having the latest and greatest iPhone 5?

I’m not sure I can even begin to contemplate the answer to that. But, I do know that somewhere between that primal lizard brain kind of living free and worshipping and selling my soul and spirit to the almighty government and god of “stuff” there is a comfort zone I keep striving for that I call living free? And each time I’m asked the question, am I free, I am able to better define it for my own life. So, I end this where it began with the same question . . .

Are you free?  

Sunday, September 16, 2012

Photo-of-the-Week #72 – Church Steeple at Dusk – Charleston, South Carolina, December 2004



This is certainly not one of the more technically better photos in my collection, but I enjoy “pushing the envelope” to see what I can actually capture in a challenging situation. The photo was taken toward the transition of dusk to night and was shot with available light and the camera was handheld. There is certainly noise in the photo, but I still like it.

In some ways it is a bit eerie. In other ways it represents a certain peacefulness that we experience at the end of another day. I guess it relates to my fascination with sunrises and sunsets. The beginning and the end. The alpha and the omega. While someone familiar with the landmarks of historic Charleston would likely be able to identify the church attached to this steeple, I honestly don’t recall anything about it. It probably didn’t even catch my attention during the daylight hours. Since this was in early December, this was likely shot around 5:45 to 6:00 PM.

Another thing about this photo is that it brings back childhood memories of the Peter Pan story looking out of Wendy’s bedroom window over London. Somehow, this just feels like what I would see looking out that bedroom window. Imagination? Of course it is. But, isn’t imagination a wonderful gift? We see things through our minds’ eyes and our hearts, as we want them to be. In this time of global unrest and chaos, sometimes an imaginary trip is just what we need to get up and face the next day. I’m not sure how those people living in extremely dangerous parts of the world cope on a day-to-day basis, but somehow I want to believe that through it all, their imaginations take them to places they’ll never see or experience. 

Saturday, September 15, 2012

Living Free in an Unfree World – In the Name of Religion


Freedom is as natural as birth and death – and, yet, while there is much rhetoric about freedom, it’s so elusive and undefined. In the name of religion, the vast population of the world is truly unfree.

I will not single out any specific religion. I’m simply making a point that those who embrace religion and accept the tenets, doctrine, dogma, ideology and policies almost blindly with no tangible evidence of the benefits, rewards, claims or promises of accepting them voluntarily give up parts of their natural right of freedom. Of course, everyone supposedly freely makes the choice of embracing or not embracing some form of organized religion. 

No! I’m not down on or condemning any religion or the individuals who choose to embrace a religion . . . except when it leads to denying individuals of their “God” given rights or results in violence against anyone else within or outside of a religion. I used the term “God” given precisely because it’s easy. No matter how one defines the miracle of life, whether through belief in some omnipresent deity, super universal intelligence or just as a natural course of events that has occurred randomly, using the term or label, “God,” makes it easier to describe.

Actually, being brought up in a Christian (Baptist, to be more specific) belief system, it’s easy for me to use the word “God” in such context. I admit to being a spiritual being and believe in some kind of universal intelligence or order, though I don’t find it as easy in my current place in life to personify my belief.

In The Name Of Religion


Citizens of the United States of America, of which I am one, bandy around the words freedom and liberty as though they know what they actually mean. Yet, while America may be one of the freest societies on the planet, we are so far from the basic, natural, human freedom that is a birthright. I truly believe that most Americans, even less today then when I was a youngster 50 and 60 years ago, crossover the words freedom, liberty and democracy (among others) so as to not truly be able to define what the words actually mean and represent on a personal level.

So, here is the really big point. What one doesn’t truly define, understand and appreciate can and will be used against you. It’s like the Miranda Rights, “Anything you say can and will be used against you.” In the name of God, or on a broader scale, in the name of religion, masses of people on this planet accept the definition of freedom and liberty as that preached primarily by the doctrines, tenets, dogma, ideology and policies of the 22 recognized world religions or religious thought groups plus scads of tiny fringe religious groups, many termed cults.

I haven’t studied all the religious thought in the world. Religious scholars spend their entire lives in such study and still never know all there is to know. However, I don’t think I’d be far from wrong in suggesting that every one of the 22 recognized religious philosophies, doctrines and ideologies has somewhere in it numerous descriptions of freedom and liberty. For example, the oft used “And you shall know the truth, and the truth shall make you free.” John 8:32 from the King James Version of the Christian New Testament. This “truth” is defined by that same text, so in order to know the truth, you must accept that text as truth. The only freedom implied in this is that you may choose to accept truth and freedom as defined by the text . . . or not.

Most early societies’ laws were based on religious law. The religious laws identified certain acts as sin that was attributed to Satan. These sins related back to some point in time when some form of original sin took place. In the Jewish, Christian and Islamic religions this would be the original sin of Adam and Eve with the fruit of the tree of knowledge coerced by the serpent (Satan) in the Garden of Eden. From this came a series of laws, commandments or moral codes – the Ten Commandments of the Old Testament Bible or the Torah. These were then carried into the Christian New Testament Bible and into the Qur’an, the main text of the Muslim religion. Many forms of government still have, as part of their foundation, some semblance or a direct relationship to the original religious laws. Saudi Arabia, has for example, as its constitution, the direct text of the Qur’an.

What I’ve just related is, of course, a very simplified discussion of how the vast majority of the world’s population is directly or indirectly controlled by the tenets, doctrines, dogma, ideology and policies of the major religions of the world. In many societies, much or most of the social, educational and governmental aspects of daily life revolve around the accepted religion of that society. Children become indoctrinated from birth and are expected to continue following the life so ordained for them by the religion until they die.

Parallel Universes


The study of all religions is extremely interesting and there appear to be many parallels. Most major religions are still based on doctrine and dogma that dates back more then 2,000 years, even the religion of Islam since much of it dates back to early Christianity and Judaism. The challenge, from my perspective, is that the world has changed exponentially since the early beginnings of these religions. The most strict religions preach that the religions, doctrines, dogmas, ideologies, tenets and commandments are all the divine word of God as passed on to humanity through angels and prophets. Therefore, followers are expected to accept and live by these, often, antiquated codes and laws, which I, for one, do not find completely practical in the 21st Century.

And this is where, in the name of religion, believers are expected to accept, on faith, unquestioningly, the “Word of God” as revealed by their recognized religious text and the religious leaders. Personal freedom is not actually defined by an individual rather, it is defined by the religious text and its tenets and is administered and adjudicated, at some level, by the religious leadership.

Intolerant Ideologues


So, we have people in the world like the Reverend Terry Jones, a man with little formal theological education, is not ordained and who, for whatever reason, believes he knows the “Truth.” Apparently, his version of truth is to condemn others, especially those of the Islamic faith. Thus, he denies their right to believe in their religion in their own manner by burning their holy book and making an international media spectacle out of it. Of course, he has to know that he is going to fuel anger, resentment and violence by his actions and accordingly endanger millions, perhaps, billions of other people, most of who do not agree with his preaching or actions. However, in the name of religion, he is exercising his freedom of speech. I honestly don’t see his actions as being all that different then shouting “Fire” in a crowded theater or similar venue.

With the same supposed exercising of his freedom of speech, another convicted felon in California, an individual of, apparently, low moral bearing in the society he has chosen to live, creates a film, in the name of religion, Coptic Christianity, that does the same thing. It is not without question that I believe he was and is fully aware that his actions were nothing less then poking a stick at a rattlesnake poised to strike. So, now this coward is in hiding because he knows if he shows his face in public, the rattlesnake that has already caused much property damage, loss of some life, many injuries and millions of dollars in property damage will strike at him and snuff out his life. In this case, his freedom of speech has massively infringed upon the rights of thousands and, potentially, millions of people around the world. It’s hard for me to believe that he wasn’t aware of the ultimate results of his actions. Thus, he knowingly, in the name of religion, trampled the rights of others and endangered them.

And, in the same name of religion (a different religion) we have a population of people, certainly not all people of that religion, but a significant representation, who have given up their freedom. They are directed by, in my opinion, misguided religious leaders and thugs, using religion as their excuse for their thuggery (my own coined word). They feel it is their right and their responsibility to deny the freedoms and rights of the billions of people around the world who don’t believe as they do and have not summarily given up their freedom to think for themselves. Tolerance, dealing with stupidity, despicable intolerance and discrimination is not part of their language. Thus, again, in the name of religion, they blame and take out their own stupidity, intolerance and discriminatory actions on millions and billions of innocent people.

Where Will It End?


Where will it end? Wars have been waged over and over throughout the history of the world for precisely the thinking and actions I just described. As each successive war has been fought and because technology continues to advance, the wars have been bloodier and crueler and the big losers are always the innocents caught in the crossfire. So, in today’s world we have the destructive power to create the ultimate apocalypse. You can describe it in the name of religion as prophets have predicted in religious texts. Or, you can describe is as the ultimate destruction of Earth and most life forms at the hands of humankind. No one wants to ultimately be the one to start the actual end of the world scenario. Yet, I dare say, in the name of religion that there will ultimately be one person who, at some time, will believe “his” version of truth and being set free to live in heaven (a place of unproven existence) is “just cause. He will “push the button” and start a chain of events that will destroy the planet and its ability to sustain life or least sustain life as we know it.

Certainly, that’s not a prediction I have the ability to make and I don’t suggest it is something we will experience in the foreseeable future. However, so many of the predictions of long gone, science fiction writers have come to pass just during our lifetimes. All religions seem to have a parallel tenet of peace, love and tolerance. But, it is mainly based on all others accepting “truth” as defined by each religion and forsaking their own religion and personal freedom and accepting whatever the “laws” are as defined by that religion. I condemn no one nor do I judge anyone for his or her choices. The choice to accept, by faith and for whatever other reasons, the tenets and doctrine of any religion is your free choice. But, in the name of religion, you do not have the right to condemn, discriminate or in any way infringe on the rights and freedoms of anyone else, including me. My beliefs and choices regarding my life, including my definition of spirituality is mine and mine alone. I won’t impose it on you and I expect the same mutual human respect from you.

Let’s just hope, in the name of religion and God, that we don’t see the actions and reactions in the Middle East escalate any further, resulting in massive loss of life, injury and property. You are free to choose any religion you want to and accept any tenets and doctrine that religion preaches including giving up your right to personal freedom. You are not free to impose your choices on anyone else and especially . . . me.

Thursday, August 2, 2012

Step #12 Creating Your Life List



We are now at Step #12 of the 12 Steps for Living Free. This is the final step in the program to change your life from whatever it has been to the life of freedom you are seeking.

First, let’s list the first eleven steps to provide a basis for Step #12.

Step #1   Dreams and Realization
Step #2   Self-discovering
Step #3   Taking A Personal Inventory
Step #4   Simplifying
Step #5   Downsizing
Step #6   Economizing
Step #7   Avocations & Vocations
Step #8   Relationships
Step #9   Making Amends
Step #10 Giving
Step #11 Spirituality

Each of these first eleven steps represents a major aspect of your life until the present time. Further, each of these steps will provide progress toward your goal of living free. Some people will find that they must focus on some of the steps more then others. Freedom is something each person has to define for him or herself. The basic dictionary definitions don’t necessarily define freedom as you and I, individually, wish to experience it and live our lives.

The Life List - aka The Bucket List


I originally titled Step #12 “Lifetime Priority List” because it’s a label I’ve used for this process for many years. Many people have come to call it a “Bucket List” after the popular 2008 movie “The Bucket List” starring Jack Nicholson and Morgan Freeman. The word “bucket” refers to the commonly used phrase, “kicking the bucket.” This, of course, is a reference to the end of life . . . or death. After doing more research for this step I found several places where the term “Life List” is used for the same idea. I was reading some comments from terminal cancer patients on a Mayo Clinic online article about creating a Life List and while many people referred to the bucket list concept, one individual made the observation that the bucket list refers to the end or to death, as I previously noted. This person said she preferred the more positive approach of calling it a Life List. And so, from this point forward, I’m adopting the phrase Life List for this step.

While many people are familiar with this concept of creating a Life List (or a bucket list) due to the popularity of the Nicholson/Freeman movie, not near as many people actually take the time to create such a written list. Point in fact, the idea for this list goes back at least a few decades if not longer. There has been research and studies on the idea and Hospice programs have been known to introduce the idea to end of life patients dealing with incurable, terminal, medical conditions. It’s pretty much a given that a person with an active Life List will live considerably longer then another person with essentially the identical medical condition and prognosis who doesn’t have a Life List. 

Another entertaining film (2006) with a similar theme, that of fulfilling lifetime dreams before you die, is “The Last Holiday” starring Queen Latifah. While the movie is a comedy, I found it to have an important underlying message that parallels the Nicholson/Freeman movie. Queen Latifah portrays an average working woman struggling to make ends meet when she is told by her doctor that she only has three weeks to live due to a rare medical condition. After the initial shock she decides that she will live life to the fullest for those last three weeks. What follows is both funny and, yet, meaningful. There is a surprise ending. If you haven’t seen it, I believe you’ll enjoy it and it may give you further insights to Step #12.

Creating Your Life List


So, how hard can it be to make a Life List? It has to be pretty simple you might think. I’ve used the creation of a Life List (formerly, a Lifetime Priority List) as part of workshops for more then ten years. I often used the Life List in conjunction with creating a Life Map, a graphic way of setting goals and benchmarks for your life. The experience is always challenging for the people attending the workshops.

My introduction to the exercise is for each individual attending a workshop and for you, now, is to imagine that that you just visited your doctor and received a diagnosis of a terminal condition with approximately six months to live. It’s possible that you may not have to imagine such a diagnosis. I surely hope that’s not the case. Of course, many people have a difficult time with the concept of imagining such a possibility for their lives. People prefer believing that it would never be them, it’s always someone else. Reality is often difficult to deal with.

So, now you have six months to live. Here’s the assignment. Make a list of 50 things you want to do before you die. Include on your list only things that are for your own personal desires and fulfillment. In other words, the items on the list should not be things to do for the family, friends, job or business. This is a totally self-centered exercise. The rest of the people in your life – family, friends, co-workers, business colleagues, clients/customers and so on – are going to continue living their lives long past your six months most likely. This is your last hurrah. This is your time to live life full-tilt, reach for the brass ring and make every moment count as if it were the last. I also want you to create a simple form like I issued to each individual in a workshop. The form has 25 lines on each side. It’s quite simple and basically looks like the following:

Life List of _____(Your Name)___________
                                                                                                                                                Date
#             Life Item Description                                                                Achieved

1.   _______________________________________________  _______

2.   _______________________________________________  _______

3.   _______________________________________________  _______

And so on, until there are 25 lines on side one of the page.

Then continue the form on the other side of the sheet numbering 26 through 50. As I said, the form is simple and you can create your own just as you did in a number of the earlier steps.

So, why the number 50? Why not? I could have selected any number either larger or smaller then 50, however, I was able to fit 50 lines on the form by carefully setting the margins and allowing for enough room to write a simple, but adequate description of each Life List item.

Now, here is the interesting thing. In most cases, when the individuals at a workshop had to think of only 50 things from the, literally, millions of things there are to do, to experience or to achieve in this world, most of them had a difficult time adding additional items by the time they reached ten items. I coaxed them to add more items by providing suggestions of ideas other people might have on their lists. But, since this is your list, it isn’t about what anyone else wants to do, experience or achieve. It’s all about you and you alone. You don’t have to come up with all 50 items in a single sitting. You can always add and change items on your list. It is your list.

Another factor that is very important to remember is that there is no order to this list. Because you put the first thing that comes to your mind on line one doesn’t mean that is the most important item on the list nor that you must accomplish it before you accomplish anything else on your list. The list is simply a way to create a visual representation of your personal dreams and desires. The items on your list don’t have to be outrageous or grandiose. Climbing Mt. Everest or diving to the submerged wreckage of the Titanic or swimming with Great White Sharks or having a part in a blockbuster movie or writing the great American novel do not have to be on your list, though, perhaps, one or more of those experiences might be.

My Life List


Allow me to share some of the Life List items on my personal list with you.

Attending the Indianapolis 500 Formula auto race – one time.
Attending the Daytona 500 NASCAR race – one time.
Attending the Burning Man Festival in the Nevada desert.
Attending Fantasy Fest in Key West, FL
Relaxing in the sun on the 56 beaches on Vieques Island off the coast of Puerto Rico
Returning to New Zealand to visit my friends, Brian and Carol and meet a new blogger friend.
Retracing the route of the speaking tour Brian and I did on the North Island (NZ) in 1991
Exploring more of the North Island and exploring the South Island (NZ)
Visit and explore many parts of Australia
Visit all 50 states in the U.S. (46 already visited)
Record, produce and complete several personal recording projects
Complete and publish “12 Steps to Living Free” as a book
Write and publish several other books

Several of these life items are actually multiple items on my list since they are multi-faceted, but I compressed them for the purpose of this example. Do some of these items seem frivolous? They probably do to some people, but that's okay because they are on MY Life List and don't have to appear on yours or anyone else's. What other people think of what you put on your life list is of no consequence, because it's YOUR life, not theirs. Items they might put on their Life Lists - if they ever create one - may seem frivolous to you, too, but that's none of your concern.

My list has 50 items on it. Well, I should say my list had 50 items on it, but a number of them have been completed and crossed off and new ones added. Now, here’s a tip. Since, I don’t currently have a terminal diagnosis with a date for my demise in the immediate future and assuming that’s true for you as well, every time something is crossed off the list it leaves a blank space where a new item can be added. Of course, this could change the next time you or I visit our respective doctors. That’s why having this list is vitally important.

Realistic Vs. Unrealistic


There is a reason I made the creation of your Life List Step #12. After implementing the first  eleven steps for living free, the final step should, naturally, be to express your new freedom by doing all the things you’ve always wanted to do for yourself. But, let’s face it, you’ve always put them off for the myriad of reasons discussed throughout the first eleven steps. Unfortunately, a lot of people, I’d dare say the majority, will never consider a living free approach to living their lives. Worse yet, they’ll most likely consider you, me and others who choose a living free lifestyle to be irresponsible, reckless, frivolous and, possibly even foolish for choosing an alternative to what “they,” the majority in the mainstream of society, consider to be the appropriate approach and attitude toward life. That’s part of freedom, everyone should be able to choose how they live their life, however, that doesn’t give anyone the right to judge or dictate.

While the sky is certainly the limit with regard to what you put on your Life List, there should be a modicum of reality and attainability. The likelihood that you or most people we know will have the opportunity or ability to travel in space, to the International Space Station or beyond is one of the items that is most likely beyond reality. Why waste a perfectly good space on the list. However, becoming a nomad, such as I’ve chosen, allowing you to wander the country or the world at will, is completely within reason. I’m in contact through Twitter and other social media (and in some cases, I know them personally) with people around the world who are professional nomads (my description) who are exploring this world on their own terms. There are literally millions of people out of the seven billion people on the planet exploring this planet on their own terms. That is a minute percentage, however, it’s a lifestyle they have chosen.

There are people who have begun a new micro trend by moving to “tiny houses.” Tiny houses are structures, typically movable, that look like very small houses, have all the necessities and utilities of a conventional house, yet only have between about 80 and 140 square feet of very efficient living space. Their cost of living is minute compared to most people, even those living in the very low end of more traditional housing.

Perhaps you want to “take this job and shove it” so you can do something that is in tune with your interests, talents, skills and mostly, your enjoyment. I know of a fellow, recently interviewed for a national article that was circulated on the Internet, who had been a Hollywood composer and orchestrator for movies and television shows. He left the Hollywood scene in a small, (about 90 square feet) motor home and now travels the country, staying wherever he chooses for however long he chooses. He composes music, takes an occasional orchestrating assignment that he can do remotely from wherever he happens to be (thanks to digital technology and the Internet) and plays his saxophone as a street musician as he travels to different places. He might even sit in with other musicians on a gig. He earns just enough, as he states it, “to live like a king.” Almost anything is possible.

The Reason Why


Why is Step #12 so important? Because it gives you a reason to get up everyday and have something to look forward to. This is your life. It plays out in real time. There is no dress rehearsal. You’re on. Since you don’t know when the curtain is going to come down for the last time and the run of your show be over, you want to enjoy and savor every moment of this, your one and only, life.

No matter how you define your living free lifestyle, you have things you want to accomplish for yourself. Perhaps it’s creating a new rose or orchid or tomato. Maybe it’s breeding a new breed of cat or dog or tropical fish. Perhaps, it’s creating a gorgeous flower garden. Maybe your passion is white water rafting or fishing. Perhaps you want to hang glide off some of the highest places around the world. Finding sunken treasure may be your turn on. Beachcombing with a metal detector on the beaches of the world could be your thing.

Whatever it is, unless you’re ready for the opportunity when it presents itself, you’ll most likely miss it. But, when you have a list that provides you with a constant reminder of the things you want to achieve and experience in your life, you’ll be actively seeking and watching for the opportunities so you can cross the items off your list. And, of course, you can continually add new ones. Someone once said, “We’ll all have unfinished business when we die.” That’s precisely one of my goals in life, to always have more to experience and achieve, even when it’s my time to leave this world.

The Proof Is In The Pudding
(Or The Country Count In This Case)

Here is one final anecdote. A woman, who is now a long time friend, attended one of my workshops probably a decade or more ago. She created her Life List at (and after) the workshop. At that time, she listed 12 countries in various parts of the world she wanted to visit. The opportunities began presenting themselves almost immediately after she created the list. She started visiting the countries and crossing them off her list. She kept adding more items to her list, including more places she wanted to travel to. Not too long ago, we were having a discussion and somehow the subject of our Life Lists came up. She asked me if I had any idea how many countries she had visited since she created her original list. I said, I didn’t know, but I’d venture to say at least the original dozen. She replied by telling me she had been to 43 countries. She never imagined that she’d see that much of the world, but once she had a list and sought the opportunities, it all fell into place. Currently, her list has many places on it in the U.S. that she wants to visit and explore. She said it’s time to see her own country and learn more about it. This woman is now in her early 70’s and has the energy and attitude of someone in her 40’s. She always has a reason to get up each morning. She always has something to look forward to.

I commend you to create your Life List form and work hard at listing 50 items on your list. You can always change your mind and take something off the list if you decide it’s really not as important to you as something else. But, the most important part of Step #12 is to START the list and complete it. DO IT NOW!